Start the new year with a healthy mind and body!  Take our updated, 2022 quiz meant for adults 18 and over.   It's not scientific or created by doctors or therapists.  It's not meant to take the place of professional advice, an examination, testing or otherwise.  It's meant for fun and enlightenment! 

Before you get started: The quiz takes about 15 minutes. Do not focus on the letters or symbols next to the possible answers while taking the quiz.  While they are part of the individual point system, they do not concisely correspond with the overall quiz score.