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Wellness
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You're easily distracted, your avoiding afternoon tasks, your snacking constantly and your patience is wearing thin.  Sound like you?  Chances are you're experiencing an afternoon slump.   However, like many of us, taking the rest of the day off, just isn’t happening.  So, we put together a list of exhaustion buster remedies that are sure to give you more late day strength.

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Wellness
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What makes you feel younger isn't always what you did in your youth.  After all, most of us flew by the seat of our pants, rarely got enough sleep and probably didn't know the meaning of refined carbs or how they affected our body.   

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Wellness
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While some of us go through difficult times without trouble, many face a low period that we are unable to get through without help.   Help may include talking with a family physician, psychiatrist or therapist. Medical doctors can prescribe medication if your symptoms suggest the need. But, how do you know if your symptom(s) warrant help and/or prescription medication?  

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Wellness
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You've tried prescriptions, counseling, and/or local divorce groups but the results have left you feeling about the same. Maybe you always feared talking about your problems with a therapist and have no interest in starting now.  Regardless of why therapy is not for you, you still have options.  The worst thing you could do is nothing.

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Legal
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A divorce trial can be costly and time consuming.  In many cases, the legal remedy through litigation is less advantageous for both parties.  In fact, having a court decide the terms of a couple's divorce is very uncommon.  But what are the alternatives to divorce court?

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