2021 DMK Good Food Page

DMK Quote   "There are people in the world so hungry, that God cannot appear to them except in the form of bread." Mahatma Gandhi                                                                                                     May we never forget the wealth of our problems for which we suffer, when we recognize poverty through the eyes of the hungry.  DMK Editorial

Could a candy bar be better than blueberries?

While the benefits of fresh fruit will always be better than a sugary, processed food - chemical treatment and genetic intervention of crops in order to grow larger, pest free fruit may actually cause more harm to your body over the years than the average occasional candy bar.