A mental breakdown is an immediate health crisis that starts with a sudden onset of severe depression and anxiety.  It is characterized by symptoms of a limited psychiatric disorder that occurs in a formerly functional individual. 

Is your life a hot mess?  Life challenges come in all different shapes and sizes.  What can break you one day, may barely affect your life the next.  Much has to do with the amount of anxiety, stress, and additional problems you currently face.

Planning His Divorce

Planning Her Divorce